So in my attempts to learn as much as I can about my second 6th gen (this one is a GT, my last was an ST) I came across an absolutely great manual on the 5sfe. I don't know what this came out of or if it has been posted on here before but I thought I would post it up just in case.
http://www.scribd.com/doc/9571013/Toyota-5sfe-engine
http://www.scribd.com/doc/9571013/Toyota-5sfe-engine