im lookin to make like 200 hp N/A from my 2.2 is it possible? and if so any recommendations?

for the 5SFE - not really possible and stay N/A -

If you want a good NA motor you should look at the Silver/black top 4age motors. Those are toyota's shining NA pieces
You could also look into the slightly more difficult BEAMS 3sge redtop.

However you can still make your 5sfe pretty fun little NA car but not near 200 w/o serious work.

If you want 200 NA horsepower you should look into:

Blacktop 4AG

Open ITB
2.25" - 2.5" exhaust
HKS or Toda cams - 272
HKS or Toda cam gears (bye bye VVT)
Oversized valves
Upgraded valve springs/retainers/etc.

Standalone EMS, tuned by someone who knows the 4AG platform

When tossing this setup around with the area's highest regarded 4AG tuner he said I would be around 180whp. That's when I decided to go 3SGTE.

3sge beams redtop. search that engine.

also take a look at 2bcelica's profile and check out his posts. use the search button in the top right hand corner

I'm planning to build a n/a 20v 4age, even though it wont get as much hp as boost, but i want a high revving engine for autocross. I'd say go with the 20v 4age silvertop or blacktop