my thrust Bearing is making a grinding noise, i have had a thrust bearing go in a previous car so i know the sound, i have seen that the replacement bearing can be got form Fensport for £40 ish but i would like to know how much the labour costs are likely to be?

Cheers in advance

Labor isn't something we can guess for you. You'll probably want to replace your clutch while you're in there.

Yeah labor costs are different everywhere, and vary from shop to shop.
You may as well as said before replace the clutch, resurface the flywheel while your in there.
When I got my car i was looking for prices on labor for replacing my clutch. I got quotes from like 600-1000 for labor, so I just jumped into the project for a few days and did it myself

i understand that i just needed a ballpark figure as i have no idea how many hours it will take to do the work. when the bearing went in my last car i did change the clutch but i don't want to replace the clutch in this as it had a fast road/race clutch installed less than 2000 miles ago but i do plan in installing an aluminium flywheel in the process.

its a 6 hour job for a good mechanic, so whatever regular shop rate is X6